Micro Learning
Bite-sized, practical videos and articles to help you foster mental health and wellbeing - both yours and your learning community’s.
Quick, practical learning that meets you where you are
You’ll find a wide range of short, easy-to-use resources — spanning early support and inclusion, social and emotional learning, educator wellbeing, and more. Once you’ve registered with Be You, your dashboard provides full access to a suite of content that you can save, share, and filter by topic or stream; helping you explore themes that matter to you.
Explore Be You Micro Learning
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The importance of educator boundaries
Learn from Dr Rebecca Ray about how to protect your time and energy to maximise your impact and prevent burnout.
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Understanding the Mental Health Continuum
Like physical health, mental health can change over time. The Mental Health Continuum is a way to explore and understand mental health for children and young people.
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BRACE - a framework for trauma-informed practice in schools
Trauma-informed practice helps you support all children and young people, not just those who have been impacted by trauma. This Micro Learning will introduce the BRACE framework to help you build a sense of safety and connection in your learning environment.
Start your journey with Be You today
Access free evidence-based tailored tools, professional learning, and support to create a mentally healthy learning community.