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  • About

    What is Be You?

    Be You provides educators with professional development, tools and resources to support mental health and wellbeing in early learning services and schools.
    • Organisations involved
    • Evidence base
    • History of Be You
    • Education Voices
    • News and updates
    • Research and evaluation

    Be You Stories

    Discover how educators from early learning services and schools across Australia are implementing Be You.

    Be You became the missing piece in our wellbeing strategy

    Supporting authentic engagement with First Nations communities

    Immediate support Help

    If you are concerned about someone at risk of immediate harm, call 000 or go to your nearest hospital emergency department.
    • Support helplines
    • Be You suicide response

    Be You implementation support

    Explore how Be You can support you and registered Be You Learning Communities.
    • Be You Consultants
    • Frequently asked questions
    • Contact us
  • Get started

    How to get started

    Not sure where to start? Our tailored handbooks have essential information for starting your Be You journey.
    • Educators
    • Wellbeing teams and Action Teams
    • Leadership teams
    • Pre-service educators
    • Tertiary professionals

    Register yourself

    Access free accredited professional learning modules and other resources.

    Register your community

    Is your early learning service or school registered with Be You? Be You Learning Communities can access Be You Consultants, tools and resources to support a whole-setting approach to mental health and wellbeing.
  • Courses

    Track your Professional Learning

    • Access our free learning modules.
    • Track and log your professional learning hours.
    • Discover tools and resources to put your learning into action.
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    Professional Learning

    Explore our accredited learning modules to build your skills, knowledge and confidence in mental health and wellbeing.

    • Mentally Healthy Communities

      Learn about mental health and how to create thriving learning communities.

    • Family Partnerships

      Build relationships with families to support mental health and wellbeing.

    • Learning Resilience

      Explore social and emotional learning and how to embed it in your practice.

    • Early Support

      Notice early signs, have sensitive conversations and provide support.

    • Responding Together

      Plan for critical incidents, learn about trauma and support recovery.

    Evidence and accreditation

    Explore the evidence behind Be You Professional Learning and how it aligns with national education standards.
    • National standards
    • Accreditation
    • Supporting evidence

    Planning for Implementation

    Five short modules exploring the Be You Implementation Cycle and how it can support you to create a mentally healthy learning community.
    • Planning for Implementation modules
  • Resources

    Immediate support Help

    If you are concerned about someone at risk of immediate harm, call 000 or go to your nearest hospital emergency department.
    • Support helplines
    • Be You suicide response

    Wellbeing toolkits

    Wellbeing tools for children and young people

    Wellbeing tools for educators

    Wellbeing tools for leaders

    Resource topics

    • Educator wellbeing

    • Cultural responsiveness and First Nations perspectives

    • Suicide prevention and response

    • Disability inclusion

    • Natural disaster response

    Wellbeing toolkits

    Wellbeing tools for children and young people

    Wellbeing tools for educators

    Wellbeing tools for leaders

    Implementation tools

    • Tools for Action Teams
    • BETLS Observation Tool
    • Mental Health Continuum
    • Programs Directory

    Fact Sheets

    • Child and adolescent development
    • Grief, trauma and critical incidents
    • Mental health issues and conditions
    • Mental health support
    • Communication and relationships
    • Social and emotional learning
    • Wellbeing and stress management
  • Events

    Explore Be You events

    Join our online events to learn about mental health and wellbeing topics, enhance your practice and support your engagement with Be You.

    Upcoming events

    Hear from Be You Consultants and subject matter experts talking about a range of topics.
    • Early learning
    • Primary
    • Secondary

    Event recordings

    Have you missed an event? Would you like to learn more about a particular topic? Check out our recorded events.
    • Be You Virtual Conference
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  1. Fact Sheets

Grief, trauma and critical incidents

Explores grief and disasters, and how to provide support for people facing them.
Two people walking side by side
Grief describes how a person feels after the loss of someone or something that is very important to them.

The grief experienced from a loss affects the whole person, including their mind, spirit, and body, as well as the relationships they have with other people. Trauma occurs when someone has had a distressing or overwhelming experience, with intense pain, stress, fear, or helplessness.

Major adverse natural events, such as an earthquakes, bushfires or floods can have wide-reaching impacts on mental health and wellbeing. 

Natural disasters can have a significant impact on both individuals and communities, as these events – and circumstances which may follow – are often traumatic. Children and young people are especially vulnerable to the emotional impacts and often rely on adults around them to provide support, information and protection.

Critical incidents, such as suicide, can have an immediate and traumatic impact on a learning community.

For information about responding to a suicide or planning a response in the event of a suicide, visit the Suicide Prevention and Response page.


Grief

0 Modules

We all grieve. For children and young people, understanding and expressing their grief can be particularly hard.

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Supporting children and young people affected by grief

0 Modules

Children and young people can need lots of reassurance and support to help them come to terms with a major loss.

Read more

Psychological first aid

2 Modules

Psychological first aid is based on 5 principles that aim to support recovery in the immediate aftermath of an emergency.

Read more

Trauma

0 Modules

Trauma is the result of an event that can cause a child or young person to feel pushed beyond their ability to cope.

Read more

Trauma-informed strategies for educators

2 Modules

Promoting connection and rebuilding trust and safety are at the core of trauma-informed approaches.

Read more

The impact of trauma on babies and toddlers

2 Modules

Understand regulation and notice signs of trauma in babies and toddlers exposed to a traumatic event.

Read more

The impact of trauma on children and young people

1 Module

Understand regulation and notice signs of trauma in children and young people exposed to a traumatic event.

Read more

The role of early learning services in supporting children after a traumatic event

2 Modules

Your service's relationships and routines provide a sense of safety for babies and toddlers after a traumatic event.

Read more

The role of schools in supporting students after a traumatic event

1 Module

Your school's relationships and routines provide a sense of safety for students after a traumatic event.

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Disaster preparedness

2 Modules

Learning communities are well-placed to support children and young people to prepare for disasters.

Read more

Educator wellbeing after a natural disaster

0 Modules

Looking after yourself in the event of a natural disaster is the first step to providing support to those around you.

Read more
    • What is Be You?
    • Be You Stories
    • Immediate support
    • Be You implementation support
    • How to get started
    • Register yourself
    • Register your community
    • Professional Learning
    • Track your Professional Learning
    • Evidence and accreditation
    • Planning for Implementation
    • Resource topics
    • Wellbeing toolkits
    • Implementation tools
    • Fact Sheets
    • Explore Be You events
    • Upcoming events
    • Event recordings
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    • Headspace home
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Copyright © 2025 Australian Government

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Be You acknowledges the Traditional Owners of the Land on which we work. We pay our respects to Elders past and present, and extend our respect to all Elders and Aboriginal and Torres Strait Islander Peoples across Australia.